keto

“Keto” is short for ketogenic, it is a diet where you slash carbs so your body runs on fat and makes ketones instead of using sugar. People turned it into a trend for weight loss and “low carb lifestyle,” but it is also a real medical thing that started as a treatment for epilepsy. Funny part, the internet says keto like it is a personality, meanwhile it is mostly just “please remove bread from my life,” aggressively. (britannica.com