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chronically online
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Chronically online means you spend so much time in internet culture that it starts leaking into real life, like you talk in memes and references, react like it is still 2 a.m. on Twitter, and you lose the “normal person” filter. It is basically terminally online, just dressed up as a health condition. The roast is that it sounds like a diagnosis, but it is really just “touch grass,” with better PR.